Does Sex Increase Breast Size? What Experts Say

Naturally, having regular sex is quite healthy. For a lot of people, the act of having sex is much more than the idea of making love.

A lot of changes happen inside the body during sex which so many people are unaware of. One of these changes involves a change in your breasts.

In this article, we answer your question, does sex increase breast size and other common things that can change your breast size. Read on…

Does Sex Increase Breast Size?

Does Sex Increase Breast Size permanently

Your sexual activities can affect the size and appearance of your breasts—but probably not in the way you imagine it. Of course, one of the most common benefits of having regular sex is it increases cortisol levels, a happier mood, and other benefits.

When you indulge in intercourse, you’ll notice some temporary changes in the shape and size of your breasts. This is due to the apparent change in blood circulation.

You might also notice that the veins around your breast become more prominent and make the breasts appear fuller and perkier, explains Dr. Judith Holmes of Spire Parkway Hospital.

Also, according to Dr. Ram Prasad, a consultant breast surgeon, he explains that he would expect breasts to increase in size during sex from anywhere between 15 and 25 percent which is certainly big. And all of this happens when a woman reaches her peak during sexual intercourse.

He further explains that sex does not only affect breast size, most women also experience a peak in their libido during ovulation (between 12-14 days before their period).

When this happens, the female hormone (estrogen and progesterone) gets to their peak—these hormones stimulate the growth of breast tissue.”He further explains that in addition to getting bigger, your breast’s size might change the look during sex, particularly, the nipples.

Prasad also stated that nipples become more prominent during sex due to the activities of the hormones. When the hormones are stimulated, oxytocin is released causing the nipple to become firm and erect.

Also, the breast muscles which are located behind the breast contract this causes the areola to tighten causing a goose bump-like effect on the skin.” Prasad explains.

Concerning the size and shape of the breast, repeated jolting or bouncing of the breasts during sex without any support can cause discomfort and can make your breasts sag in the longer term. This is due to the weakened Cooper’s ligaments that support the breast tissue” Holmes stated.

Also, this applies to running and other high-impact activities. It is best advised to wear a well-fitting sports bra if you’re worried, Holmes recommends. Prasad confirmed that despite all rumors, there is no scientific evidence to confirm that frequent sexual activity has any permanent effect on breasts.

Both experts Dr. Holmes and Dr. Prasad in conclusion agreed that sex can’t fundamentally transform your breasts’ size or shape. Only a life-altering event like pregnancy where the body undergoes a prolonged state of hormonal changes can do that.

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Other Common Things That Can Change Your Breast Size

1. Weight Gain/Loss

There’s no particular food that one can eat to increase or decrease the size of your breasts; it’s more particularly about weight loss and gainsays Ross and Shepherd. Naturally, breast tissue is made of fat and any weight changes can reflect in breast size says, Shepherd.

According to Ross, a lot of women believe that constant consumption of all kinds of estrogen (such as soybeans) could affect breast size, but this is not true she says. It all depends on the body weight gain (or loss) as a result of the food you consume,” Ross says.

2. Exercise

Due to an increase in activity and decrease in body fat, athletes may experience a decrease in the breast fat tissue Shepherd stated.  Exercise increases muscle and specifically tones the chest wall, where the breasts sit, this could help keep them lifted Ross says.

Read Also: How To Massage Breast For Increasing Size

3. Birth Control

This is another factor that can also affect your breast size and shape. These are usually due to fluid retention or temporary weight gain,” says Shepherd. Ross also explains that some women will experience stimulation in the breasts that will cause them to go up a complete cup size.

4. Menstrual Period

Of course, breast size changes are due to hormonal changes says Ross. So when it’s that time of the month, your body experiences a lot of changes such as fuller breasts, and this is because of the estrogen’s effect on the breast tissue.

5. Smoking

When you have unsupported breast tissue, it can make your breasts to sag says, Ross. According to a report, when you smoke, the amount of oxygen in your cells is limited” This can affect your tissues in general she says.

6. Menopause

Your body can experience a decrease in breast size during menopause because we lose our estrogen says Ross. As you lose your estrogen, you lose your breast tissue she says.

We hope this article has given an in-depth discussion to answer the question, does sex increase breast size? As you should know, having the right information will help you to determine how best to take care of your body and breast.