Technology has made a lot of things easier. Not everyone will have the time or energy to stand over a pan stirring milk as it heats on the oven, so microwaving milk seems to be a faster and easy way to get results.
Keep reading as we guide you on how to microwave milk, how long to microwave milk, and what to watch out when heating milk with a microwave.
How To Heat Milk In Microwave?
Normally, a microwave oven is designed to cook and reheat food. However, unlike any other food and drinks where you can just leave food in the microwave without a second thought, milk has its unique way of handling.
You need to heat the milk in a tender and a mindful way or else you might end up with curdled milk with scorched taste.
Also, aside from warming milk for treats or warming it with some other mixture, you can also use the microwave to enhance its flavor by taking the chill off it.
How Long To Microwave Milk?
No matter which tool you’re using, it’s important to heat milk gradually. Using the right container, power, and frequent stirring will help you avoid scorching or any undesirable results.
The following steps are how you make a cup of 250mL warm milk the right way using a microwave.
Pour your milk in a microwave-safe mug or cup. Ensure you fill up only 3/4 of the mug. This is to avoid boiling over.
Set the heat to medium-high power (70%) for around 30-60 seconds.
Stir every 15 seconds to avoid scorching at the bottom and skin forming of sugars and proteins at the top of the milk.
Take out your milk when you see steam started to rise from the milk. Always remember, some microwaves have a higher watts power than the others and this timing is dependent on the quantity of your milk and the type of microwave you have.
So always test the timing yourself if you want to make the perfect hot or warm milk.
Read Also: How Long To Microwave Milk For Hot Chocolate
How Safe Is Microwaved Milk?
A research was carried out and was published in the US National Library of Medicine with regards to the mineral balance in milk heated using microwave energy. The researchers concluded that “microwave heating was no more detrimental to the milk than conventional heating”.
A study was also published in the Journal of Dairy Research on Effect of Microwave Heating on Vitamins A, E, B15 B2, and B6 in Milk, which stated that “Our investigation shows that heat treatment of milk in household microwave ovens does not damage vitamins A, E, B1, B2, and B6”.
Till now no evidence says microwaved food can cause harm. As you may know some evidence has shown that they are even better than other cooking methods at preserving nutrients and preventing the formation of harmful compounds.
However, a microwave is believed to damage the nutrients and antibodies in breast milk according to the U.S Food and Drug Administration. It is better advised to use a microwave to heat the water used for warming breast milk.
Microwaving milk is easy and effective if done appropriately. Once you’ve taken these steps you can safely microwave your milk.
Furthermore, the traditional method of boiling milk in a deep pot over a stove top is highly recommended. This method of heating milk is safer and easier to control as you can constantly stir the milk while watching over the boiling.
I believe this article has been able to help you know how long to microwave milk. If you have questions or know more suggestions on how long to microwave milk kindly share with us.