Pregnancy comes with a lot of questions. If you are a game freak and pregnant at the same time, you may wonder what type of video games to play while pregnant?
Sometimes you may wonder if playing video games while pregnant is safe and whether it will adversely affect the development and growth of your baby in the womb.
Playing video games while pregnant is not the issue, but the type of video you play becomes the issue.
Some video games are pregnancy friendly, while some are not. This article discusses video games during pregnancy and pregnancy-friendly video games to play while pregnant.
Can I Play Video Games While Pregnant?
The answer is yes, but with conditions attached to it, the video game is pregnancy-friendly and not one that can stress your system.
You are encouraged to play games that help you relax and can make you happy, not games that induce stress or involve fight and flight.
You should avoid games that are competitive game and have a traumatizing effect. Competitive games may put unnecessary stress and strain on your body that may not be good for your developing baby.
Also, as a pregnant woman, you should avoid video games with violent content as they may experience agitation while playing these games, which affects their developing fetus.
All these precautions may lead to friendly video games to play while pregnant to ensure both you and your growing baby are safe.
Video Games To Play While Pregnant
While making your choice of video games to play while pregnant, the video games you choose must be:
- Games that do not require physical exertion.
- Games that do not require the use of your hands, like board or card games
- Games that do not require much concentration while multitasking.
The following are video games for pregnant women, and they are pregnancy friendly and possess no harm to the mother or fetus in the womb, provided sleep hours are not skipped because of games.
1. The Sims 4: Pregnancy
This particular game is suitable for expectant mothers and can be played at all stages of pregnancy.
It offers a wide range of options and even helps you customize your character; you know how beautiful it is to play games with customized characters.
The game has many features, from pregnancy to proper birthing and child care. It makes you enjoy your pregnancy journey by presenting it to you in a friendly way.
It becomes beautiful because of your customized characters, and you can relate to them since you customize them.
The game has cribs, strollers, baby carriers, and more.
2. Sonic Forces: The Battle Within
If you are a lover of action-adventure games, then this game is for you because it is laden with action-adventure platformers, has a lot of fast-paced games, and makes you focus on exploration.
You can play as Sonic or Tails as you fight through hordes of enemies to fulfill your destiny in the game: to save the world from the evil Egg Man.
There are also opportunities of exploring a wide range of platforming obstacles. Also another beautiful thing about this is that you will meet new characters along the way. This will make the game lovelier since the game is pregnancy friendly.
So if you love action-adventure games, you should go for this game filled with action and adventures and, simultaneously, pregnancy friendly.
3. Mario Kart 8 Deluxe
This is another pregnancy-friendly game, it is suitable for your condition but may not come with motion control. Some may have motion control, while some may not.
This game offers a lot of different customization options that you can choose from for your character. So you have a wide range of options to choose from.
Don’t presume it easy because you have different difficulty levels and over 450 accessories for customizing your vehicle.
It is a pure racing game with many personalities and is also fascinating.
Is It Safe To Play Video Games While Pregnant?
Playing video while pregnant isn’t an issue, but the type of game you play may be the problem.
Remember, when engaging in pregnancy-friendly games, you must be conscious of your time in front of your gadgets.
Do not become absolved in the game you are playing that you skip sleep hours, thereby giving your inadequate body sleep.
Many pregnant women become absorbed in the game they are playing either to finish a particular level or to enter a new level because of this beautiful feeling when you reach a level in a game. It shows that you are progressing.
While you are excited and happy with your progress and then lose hours of sleep, remember that the effects tell dangerously on you and your baby if it becomes a norm.
While you enjoy playing your games, the pregnancy-friendly games, please do not skip the sleep time.
The safety of your developing baby should be your priority and your first assignment.
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Conclusion
Hopefully, this article has helped you with some friendly video games to play while pregnant.
You can play video games while pregnant, provided it is pregnancy friendly, and you do not lose sleep because of the game.
Remember that you are encouraged to play games that will help you relax and make you happy, not games that induce stress or involve fight and flight.
Avoid any game that is too competitive or has a traumatizing effect on you. Competitive games may put unnecessary stress and strain on your body that may not be good for your developing baby.
