As a parent, you want to ensure that your baby gets all the nutrients they need to grow and develop properly.
Knowing what is best for your little one can be difficult when choosing suitable baby food.
There are so many options, but two of the most popular are Cerelac and Nestum.
In this blog post, we’ll take a closer look at Cerelac vs Nestum, so you can make an informed decision and choose the right one for your baby.
Table of Contents
- Introduction to Cerelac and Nestum
- Cerelac vs Nestum – Nutritional Value
- Health Benefits of Cerelac and Nestum
- Pros and Cons of Cerelac and Nestum
- Tips for Choosing Between Cerelac and Nestum
- How to Prepare Cerelac and Nestum
- When Should You Switch to Cerelac or Nestum?
- Frequently Asked Questions About Cerelac and Nestum
- Conclusion
Introduction to Cerelac and Nestum
Cerelac and Nestum are the most popular baby food products on the market.
Cerelac is a brand of baby cereal produced by Nestlé, while Nestum is a baby cereal produced by Cereal Partners Worldwide.
Both products are fortified with essential vitamins and minerals, making them a nutritious and healthy choice for your baby.
Cerelac is available in various flavors, such as apple, banana, and rice. It is a dry, powdered cereal mixed with water or milk to make a smooth porridge-like consistency.
Nestum, on the other hand, is a ready-to-eat cereal made from a blend of oats, wheat, and other grains.
It is available in various flavors, such as banana and honey, and can be served as-is or with warm milk or water.
Cerelac vs Nestum – Nutritional Value
When it comes to nutrition, both Cerelac and Nestum are excellent choices for your baby.
Cerelac is a baby cereal with milk. Whereas, Nestum is a baby cereal with no milk.
Cerelac is fortified with essential vitamins and minerals such as calcium, iron, B vitamins, and Vitamin D.
It is also low in fat and sodium, making it a healthy choice for your little one.
Nestum is fortified with essential vitamins and minerals such as iron, calcium and other essential nutrients such as protein, carbohydrates, and fiber.
Cerelac and Nestum contain probiotics, beneficial bacteria that can help support your baby’s digestive system.
Additionally, cereals are free from artificial preservatives, flavors, and colors, making them a safe and natural choice for your baby.
Health Benefits of Cerelac and Nestum
Since Cerelac and Nestum are fortified with essential vitamins and minerals, they are an excellent choice for your baby’s health.
The vitamins and minerals in these cereals can help support your baby’s growth and development and immune system.
Additionally, the probiotics found in these cereals can help to support your baby’s digestive system, which can help to prevent constipation, diarrhea, and other digestive issues.
Both cereals can also help to promote healthy weight gain in your baby, as they are high in carbohydrates and protein.
The carbohydrates in these cereals can provide your baby with a steady energy source, while the protein can help support their muscle growth and development.
Pros and Cons of Cerelac and Nestum
Like any other baby food product, Cerelac and Nestum have pros and cons.
One of the main pros of Cerelac and Nestum is that they are fortified with essential vitamins and minerals, which can help to support your baby’s growth and development.
Additionally, both cereals are free from artificial flavors, preservatives, and colors, making them a safe and natural choice for your baby.
However, there are also some cons to these two cereals. One of the main cons is that they can be quite expensive, as they are both premium baby food products.
Additionally, Cerelac and Nestum can be high in sugar, so checking the nutritional label before purchasing is essential.
Tips for Choosing Between Cerelac and Nestum
When it comes to choosing between Cerelac and Nestum, there are a few things that you should consider.
First and foremost, you should always check the nutritional label to ensure that the cereal you choose is fortified with essential vitamins and minerals and is low in sugar and other unhealthy additives.
As mentioned earlier, Cerelac has milk. Whereas, Nestum has no milk.
You should also consider the price, as Cerelac and Nestum can be quite expensive.
It is also important to consider your baby’s individual needs. For example, if your baby is lactose intolerant, you should opt for Nestum cereal, as it is dairy-free.
Additionally, if your baby has a sensitive stomach, then the Nestum cereal may be the better choice, as it is made from a blend of oats, wheat, and other grains, which can help to soothe your baby’s digestive system.
Cerelac vs Nestum – Price Comparison
When it comes to price, both Cerelac and Nestum are expensive.
The price of each product will vary depending on the package size and the cereal type.
Generally speaking, a 500g package of Cerelac will cost around $15, while a 500g package of Nestum will cost about $18.
It is important to note that the price of these products can vary depending on where you purchase them, so it is always a good idea to do some research and compare prices before making a purchase.
How to Prepare Cerelac and Nestum
Cerelac and Nestum are both easy to prepare and can be served in various ways.
For Cerelac, you can mix it with water, breastmilk, or formula to make a smooth porridge-like consistency.
You can add fruits, vegetables, or other ingredients to make it more interesting for your baby.
For Nestum, you can serve it as-is or mix it with warm milk or water to make it easier for your baby to eat.
You can add fruits, vegetables, or other ingredients to make it more interesting for your baby.
Read Also: Cerelac vs Gerber – Which is Better?
When Should You Switch to Cerelac or Nestum?
When switching to Cerelac or Nestum, you must consult your doctor or pediatrician first.
Generally speaking, your baby should be at least 6 months old before you start introducing solid foods.
It is usually recommended to wait until they are at least 8 months old before switching to baby cereal.
It is also essential to ensure that your baby is ready for solids by introducing single-ingredient purees and then gradually introducing more complex foods.
It is also important to pay attention to your baby’s cues and give them as much food as they can handle.
Read Also: Miso vs Soybean paste
Frequently Asked Questions About Cerelac and Nestum
Regarding Cerelac vs Nestum, parents have a few common questions. Here are some of the most frequently asked questions:
Is Cerelac or Nestum better for my baby?
Cerelac and Nestum are excellent choices for your baby’s health, as they are fortified with essential vitamins and minerals.
However, it is important to consider your baby’s needs when choosing between these two cereals.
Can Cerelac or Nestum cause constipation?
No, Cerelac and Nestum are both low in fat and sodium, which can help to prevent constipation.
Additionally, both cereals contain probiotics, which can help to support your baby’s digestive system.
How long can I store Cerelac or Nestum?
Cerelac and Nestum can be stored for up to 12 months in a cool, dry place. However, it is important to check the expiration date on the package before purchasing.
Read Also: Can I Mix Cerelac with Pap?
Conclusion
Knowing which baby food is best for your little one can be difficult as a parent.
Cerelac and Nestum are the most popular baby food products on the market.
They are fortified with essential vitamins and minerals, making them a nutritious and healthy choice for your baby.
When choosing between Cerelac vs Nestum, it is essential to consider your baby’s needs, price, and nutritional value.
Ultimately, the choice is up to you, so do your research and choose the best for your baby.