7 Best Sex Position To Get Pregnant With Twins

Naturally, as a mother, giving birth to a baby makes you feel excited, ecstatic, empowered, and strong. Furthermore, the degree of a mother’s joy when she gives birth to twins or multiples is endless.

The twin conception rate over the years has pepped up due to fertility treatments. Yet, natural methods to increase the chances of having twins cannot be overlooked.

And one of the natural ways worth trying out is exploring out different sex positions with your partner to conceive twins.

In this article, we discuss the best sex position to get pregnant with twins, and some other natural tricks to try to help increase your chances of conceiving twins.

Of course, we’re not saying that these tricks will work always. Rather, one of the tricks we’re emphasizing here is exploring certain recommended sex positions with your partner to conceive twins.

Since it won’t take you anything to try, neither does it hurt, why not have some extra fun under the sheets!

How Are Twins Conceived?

Firstly, you have to understand how twins happen if you want to increase your chances of conceiving twins. Usually, we have two types of twins termed identical (non-fraternal) and non-identical (fraternal).

Most one-third of twins are identical, this is also termed, monozygotic twins. Identical twins develop by fluke, and they occur when one egg is fertilized by one sperm and gets divided into two separate embryos.

The twins share the same genetic composition and placenta. Monozygotic twins can also happen in women who undergo fertility assistance methods.

A non-identical twin, also termed dizygotic twins, occurs when two eggs are fertilized by two sperm. They are usually unique and the twins do not share genetic composition or placenta. Dizygotic twins share only half of the same genetic composition, and they are not always the same gender.

Read Also: How To Put Pillow Under Hips To Get Pregnant

8 Best Sex Position To Get Pregnant With Twins

sex position for twins

Although there’s no scientific proof or evidence behind this, many individuals and mythical beliefs have triggered the popularity of some sex positions that could help increase your chances of having twins.

Each of these recommended sex positions is vital in releasing the sperm as close as possible to the cervix. So, instead of leaving having twins entirely up to chance, you can try these 6 sex positions to increase your chances of conceiving twins naturally.

1.  Missionary Position

This position is one of the best sexual positions to increase your chances of conceiving twins. Integral to this position is the fact that this is a man-on-top position.

In this position, gravity helps the sperm swim faster to the eggs which probably increases your chances of conceiving twins. Also, the woman’s cervix is somewhat better aligned with the upper end of the entry point of her private parts.

This is the place where the freshly sperm is pooled. This popular sexual position allows the pooled sperm to flow freely and effectively from your private parts opening toward your cervix.

Gravity helps with the flotation of sperm, yet some mothers suggest that placing a pillow under her hips further improves the angle. The downstream angle and gravity help drive sperm closer to the cervical opening, unlike other sex positions.

This unique advantage increases the odds of directing a greater number of sperm to reach the right destination at the appropriate time. Hence, this increases your chances of conceiving twins.

2. Side-By-Side Scissoring Position

Inside by side position, both the partners should be facing each other while their legs are in a scissoring position for deeper penetration. This position is one of the best to achieve greater depth of penetration while also charging up the love hormone (oxytocin).

Due to deep penetration, sperm can reach the cervix somewhat faster. Hence, this increases your chances of conceiving twins.

The side-by-side position also helps couples bond and feel emotionally intimate, this unique advantage can serve as a bonus for the woman as she may end up reaching her climax.

A woman reaching her climax isn’t necessary for conception to happen, but according to some theories, it could.

One such theory is based on how a woman reaches climax, contractions of the uterus help sperm deposited near the cervix of the female private part to get sucked up so that the sperm can swim swiftly to their destination.

3. Standing Up Position

There is a lot of standing-up sex positions. However, if you want to increase your chances of conceiving twins we refer to the one similar to the doggy style.

Here instead of being down on the ground, the woman is bending over at her waist while her partner grips her stomach or hands for support, while at the same time penetrating her from behind.

Your chances of conceiving a twin increase as your partner’s deep penetration results in the cervix being more approachable to the sperm.

4. Doggy Style Position

This position entails the woman lays on all fours while her partner penetrates from behind. To practice this position, you definitely would want to get the best angle, ensure that the woman’s booty is in the air while her torso slants down towards the mattress.

Through the doggy style position, the man can penetrate real deep, allowing sperm to swim faster to the cervix. The “Doggie style” sex position is amazing for impregnation. Especially in case if you’re trying to increase your chances of having twins.

This unique sex position is amazing because it grants great penetration, making it possible for the man to put the head of his private part right at the cervical opening.

5. Legs on Shoulders Position

This position is derived when you fine-tune the missionary position a little bit. The leg on the shoulders position is one of the best sex positions worth trying to conceive twins naturally.

In practicing this position, the woman’s legs hang on her partner’s shoulders, while lying on her back and she’s being penetrated deeply by her partner.

During this process, gravity helps the man’s reproductive part be completely drawn to the woman’s private part. Next, post release, the sperm travels efficiently up to and through the cervix.

Another way of looking at this position is that you get to enjoy the benefits of deep penetration as with the doggy style position, while you make eye contact with your partner.

6. Reverse Cowgirl Position

This is a mind-blowing sex position where the woman is on top, giving her total control during intercourse.

In practicing this position, the man lays flat on his back, while the woman rides his joystick sitting on him with her eyes towards his feet.

The unique advantage of this position is that the woman has control over the depth of penetration, by ensuring she’s in the optimal position for sperm to swim past her cervix.

Hence, this increases the chances of having twins. As a woman, if your uterus is tipped or retroverted, this position creates the perfect angle to help sperm reach the cervix easily.

If you’re not sure whether your uterus is tipped or retroverted, you can give this position a try even if it’s for fun. You never know, twins might be the next thing for you.

7. Wheelbarrow Position

To practice this position, you don’t have to be a yogi or gymnast to try this one, but it’s also one of the most adventurous sex positions to conceive a baby easily.

In practicing this position, the woman positions herself as if she were about to be the wheelbarrow in a wheelbarrow race, placing her hands either on the floor or bed (you can also rest on your elbows).

The man holds her legs and lines his thighs up between hers, entering from behind, which allows for the deep penetration that can bring about sperm swimming efficiently to the egg.

Although this position is quite adventurous, it is not a position to do with a baby bump, so it’s best advised to cross it off your bucket list now!

Read Also: 8 Natural Foods To Eat To Get Pregnant With Twins Faster

Fertility Supplements To Get Pregnant With Twins

Naturally, some pills and supplements could slightly improve your chances of getting pregnant with twins. This includes

1. Folic Acid Supplements

According to one Australian study, a woman’s chances of producing twins increases when taking folic acid before pregnancy. However, some studies have shown conflicting outcomes.

Regardless, taking folic acid supplements, along with multivitamin supplements, helps prevent neural tube deformities, thus producing healthy babies.

A recent study suggested that women undergoing IVF treatments along with excess intake of folate have improved the chances of conceiving twins.

2. Gonadotropin

These medications improve the chances of conceiving twin babies as they boost the overall health of eggs and their development. This medication is also responsible for stimulating the release of more than one egg at a time. Always consult your doctor if you need one.

3. Progesterone

This medication strengthens the lining of your uterus, hence improving your chances of conceiving twins. When more than one egg gets fertilized, there would be a more prominent possibility for them to attach to the uterus wall, and produce a healthy twin pregnancy.

In most cases usually, this medication can only produce fraternal twins but not identical twins as pills can only increase multiple eggs to release at a time.

Read Also: How To Know If You Will Have Twins in the Future

Fertility Herbs For Twins

Certain herbs help improve your chance of getting pregnant, in particular with the conception of twins or multiples.

1. Evening Primrose Oil

Primrose oil is well known for its fertility-boosting property for many years. This herbal medication helps in promoting the healthy production of the cervical mucus that flows in the reproductive tract.

Healthy mucus helps the sperm survive for long period within the ovary. It is recommended to take evening primrose oil at the peak period of menstruation and continue it up to ovulation.

2. Sweet Cassava

This is one of the most efficient herbal supplements, known for its effect on fertility ability. Cassava increases your chances of conceiving twins by its hyper-ovulation property. The active phytoestrogens which are present in cassava help regulate the female hormones.

3. Licorice

Licorice helps regulates your menstrual cycle, thus making it easier for you to keep track of your ovulation days. This sweet herb helps in controlling the hormonal level of testosterone and estrogen, thus supporting the entire process of conception.

4. Flaxseed oil

This herbal medication has an incredible ability to boost fertility in women and also increase the chances of having twins naturally. Flaxseed oil regulates hormonal production and maintains a proper menstrual cycle. It also ensures an appropriate balance of progesterone and estrogen hormones.

6. Black Cohosh

This traditional herbal medication can effectively relieve the symptoms associated with pre-menstrual syndrome (PMS) and menopause. Black Cohosh strengthens the uterine muscles and is very helpful for women who have weak pelvic floors.

Although this medication does not directly increase the chances of having twins, it improves the chances of conceiving, which may increase the probability of twin babies.

6. Vitex (chaste tree berry)

This herbal medication helps in treating females suffering from PCOS (Polycystic ovary syndrome). Vitex helps in regulates your hormone, helps reduce the levels of androgens that contribute towards PCOS, and also helps in promoting healthy ovulatory function.

Additionally, this unique herbal medication helps in the prevention or reduction of ovarian cysts in women. It also helps to increase one’s chances of conceiving twin babies as there is a chance for the woman to double ovulate.

Read Also: Sex During Pregnancy: 11 Reasons Why You Make Love Everyday

Fertility Treatments To Have Twins

Fertility treatments can provide a better possibility of conceiving twins. Consult your doctor to suggest the best option for you. However, experts advise against multiple babies through fertility treatments.

IVF ((In-vitro Fertilization)

When you undergo IVF you have a 20 to 40% chance of giving birth to more than one baby. However, this solely depends on the number of embryos placed in the uterus. Some reports suggest that women who undergo treatments like IVF have fair chances of giving identical twins.

IUI (Intrauterine Insemination)                

In this method, the sperms are injected into the uterus with the help of a syringe. However, Intrauterine Insemination alone will not boost the chances of having twins. Women who undergo this treatment are also advised to take fertility drugs to boost the chances of conceiving.

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Wind Up

Those were the top seven sex positions you can try with your partner if you want to boost your chances of having a twin in one go.

Normally, identical twins can only occur by chance, to know your chances of having fraternal twins, we suggest you dig through your family history and heredity as well.

Furthermore, other options like herbal methods which are not backed by any scientific evidence are recommended through Chinese and Ayurvedic medicine.

Also, maintain a healthy lifestyle like exercising to maintain better reproductive health, and practicing some basic measures like stopping birth control pills a year before family planning will also be of great help.

If you have any other tips or tricks on the best sex position to get pregnant with twins, kindly share your knowledge with us.