Can I Drink Red Label Tea During Pregnancy? Explained

Red-label tea is one of the most popular beverages today, and you can’t mention tea without including it.

During pregnancy, most women crave particular food which may be beneficial to them and their babies or may be harmful.

Many pregnant women drink tea because they feel it is a remedy readily accessible for pregnancy-related symptoms.

No one would want to jeopardize the safety and well-being of herself and her unborn child hence questions like can I drink red label tea during pregnancy? To find the answer you desire, read on.

Can I Drink Red Label Tea During Pregnancy?

It is healthy to drink tea during pregnancy, but health experts recommend limiting the intake of caffeinated beverages.

The red-label tea is a caffeinated product, and if you should take it during pregnancy, it should be limited so that the daily caffeine limit is not exceeded.

Caffeinated teas usually contain less caffeine than coffee and are considered safe for consumption but should be consumed in moderation.

There is an advocacy for the moderation of caffeinated beverages during pregnancy because caffeine can easily cross the placenta. Since your baby’s liver is still immature, breaking it down could be difficult.

Also, infants or unborn babies may not be able to deal with the amount of caffeine that may be considered safe for an adult.

Infants exposed to a high level of caffeine while in the womb may be at risk of preterm birth, low birth weight, or even some congenital disabilities.

A high level of caffeine in the system can also predispose a woman to an increased risk of miscarriage or stillbirth.

So if you are still wondering if you can drink red-label tea during pregnancy? The answer is yes, but it should be in moderation so that you do not predispose yourself and your unborn baby to problems associated with caffeine consumption.

Why take tea?

There are many reasons why pregnant women crave tea, and the topmost on the list is that they feel that it is a remedy that is readily accessible for pregnancy-related symptoms.

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It is generally believed that a good cup of tea, not just tea, can fix everything and can be likened to a breath of fresh air.

Tea has proven to be a great stress buster and mood lifter and can help during pregnancy.

This period is one of the most challenging phases during the life cycle of women, and mood swings, appetite crunch, and a constant feeling of nausea and sickness characterize it.

Read Also: Lipton tea during pregnancy – Is It Safe?

What Is Red Label Tea?

Brooke bond red label is one of the largest-selling tea brands manufactured in India and has this delicious taste.

It is one of India’s swish herbal tea brands with Tulsi, Ashwagandha, Mulethi, Ginger, and more herbal basics, which can enhance immunity.

The tea brewing is done with top-quality tea leaves, and the essence is to provide a tasty cup of tea, and the tea has a unique combination of taste and originality. 

The manufacturers of this tea believe that a serving of this tea has the unique ability to foster love and kindred spirit amongst family, especially when made with a touch of love. It sounds funny. 

Many reviews say that red-label tea has the unique ability to spread warmth and cheer, probably as a result of the unique taste of the tea when made.

Features of Red Label Tea

The red label tea is prevalent due to the following reason, which includes

  • The richness of its quality and aroma has the power to give a better and more welcoming atmosphere.
  • The quality of the tea is very high, and its taste is top-notch
  • It contains the character of 5 natural factors-cardamoms, vim; tulsi,mulethi, and ashwagandha, proven by research to be extremely helpful to the body.
  • The tea contains cardamom, which is very beneficial in digestion
  • It contains ginger, which is very beneficial in helping the body against cough and cold
  • The presence of Tulsi helps the body develop a kind of resilience and resistance
  • Mulethi used in its manufacture is very beneficial in soothing sore throat.
  • Its deep red color makes it stand out amongst its contemporaries
  • It contains only natural ingredients 
  • The product has been clinically proven to enhance immunity
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How to prepare red-label tea?

You can prepare red-label tea according to one’s taste and how you want the tea to be.

But there is a general rule to its preparation. It is to use 8 ounces of boiling water per tea bag or a heaping teaspoon of leaves.

Then the tea is allowed to steep for a minimum of 5 minutes, then serve and drink plain or with added dairy milk, plant-based milk, honey, or sugar to taste.

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Wind Up

I hope this article has given an in-depth discussion to answer your question: Can I drink red label tea during pregnancy?

As mentioned earlier, Yes, you can drink the tea. Still, it should be in moderation so that you do not predispose yourself and your unborn baby to problems associated with caffeine consumption.

The red-label tea is a caffeinated product, and if you should take it during pregnancy, it should be limited so that the daily caffeine limit is not exceeded.

Because caffeine can easily cross the placenta and your baby’s liver is still immature, breaking it down could be difficult.

Also, infants or unborn babies may not be able to deal with the amount of caffeine that may be considered safe for an adult.

Infants exposed to a high level of caffeine while in the womb may be at risk of preterm birth, low birth weight, or even some congenital disabilities.

A high level of caffeine in the system can also predispose a woman to an increased risk of miscarriage or stillbirth.