Preferring to have certain parts of our bodies in a bigger proportion is not new.
Some women prefer to have their breasts bigger than their usual size; however, they want to achieve this, which raises questions about consuming almond milk.
So, does almond milk make your breast bigger? This question has been a topic of debate for a lot of people.
Some claimed that while taking almond milk, there was no increment in their breast sizes, while others insisted that they noticed that their breasts got bigger.
Almond milk can help increase breast size. It contains phytoestrogens and mimics the natural estrogens, a hormone responsible for breast development in women.
Read on to learn everything you need about almond milk, its origin, how it increases breast size, and much more.
Almond Milk – The Origin
Almonds naturally originated from the Middle East, India, and North Africa and have long been known as a common ingredient in local cuisines.
Almond milk is plant milk that manufacturers use to make almond milk.
This milk was first introduced to Southern Europe over 1,000 years ago and was later brought to California in the 19th century.
The milk contains no cholesterol, saturated fat, or lactose, making it the best choice for people with lactose intolerance. Also, vegetarians and people who avoid dairy products consume this milk too.
Can Almond Milk Make Your Breast Bigger?
The answer is yes. Almond milk can make your breast bigger.
This is possible because almond milk contains phytoestrogens, hormones obtained from plants. They mimic the natural estrogens, hormones responsible for breast development in women.
These phytoestrogens tend to cause the same effect on the body as the female sex hormones responsible for breast growth.
Since almond milk contains a good amount of these mimicking hormones, it can increase your breast sizes just as estrogens would do if taken in the right amounts.
Does Almond Milk Make Your Breast Bigger?
Yes, almond milk will make your breast bigger, but it doesn’t just work at once.
This is because almond milk is slow acting, and the effect of it on your breasts is likely not to be visible immediately, but over time, and with the right amount consumed, your breast will become fuller and thicker.
This is the part where a lot of women fail, they look forward to a sporadic change once they start consuming almond milk in the wrong proportions even, and when the quick changes they seek are not forthcoming, they give up.
With a little patience and a good routine, almond milk will work magic on your breasts.
How Does Almond Milk Make Your Breast Bigger?
The breasts are mostly fat and liquid. When you consume almond milk regularly, your body stores the fat content in the milk, and couples with the effect of the phytoestrogens present in the milk, the journey of making your breasts bigger begins.
This is very helpful for those who easily burn out any fats they consume and leave little to nothing for the body to store, which in many cases results in less dense and smaller breasts.
Taking a glass of almond milk in the morning after a workout and at night before bedtime can be a huge difference over time.
The amazing thing about almond milk is that it’s a food, which means that whatever amount you drink will never harm your body!
Of course, if your body reacts to almonds, you should avoid consuming them.
How Can I Use Almond Milk To Increase My Breast Size?
Well, I wouldn’t recommend applying almond milk directly to your breasts. Doing this will not help your cause; you’re wasting valuable food.
Since almond milk is 80% water and won’t be helpful if you apply it topically, on the other hand, the best way for you to use almond milk is to drink it daily.
But you must understand that drinking it alone won’t increase the size of your breasts a lot!
It is enriched with healthy nutrients and phytoestrogens, which are crucial for increasing breast size.
Most notably, free and esterified sterols, steryl glycosides, acylated steryl glycosides, and lots of essential fatty acids will help increase your breasts and make them fuller and bubbly.
Generally, your breasts will only increase in size once you consume enough nutrients and, most especially, enough fats.
This is why it is recommended to increase caloric intake, which means consuming more calorie-dense foods. And the best time to consume these foods is during the morning, half to one hour after waking up.
Read Also: Does Sex Increase Breast Size? What Experts Say
Almond Milk Dosage for Breast Enlargement
In some foods we consume, the smallest amount of it can bring about a great change in our bodies; this is not the same as in the case of almond milk.
Almond milk, if not consumed in the required amounts, may not cause any increment in your breast.
Therefore, it is necessary to take in as much as needed for any changes consistently.
Almond milk is safe for even lactose-intolerant people who are wary of dairy products, so consuming as much of it as possible should not be a problem.
Here is my little morning trick of what I do to increase my breast size using almond milk.
In the morning, when I am up, I have at least one cup of water; I do vigorous stretching and chest exercises to keep my breasts firm and perky.
After I’m done with my breast massaging exercise, I immediately consume two teaspoons of ground fenugreek seeds with another cup of water.
Fenugreek is very nutritious since it contains many phytoestrogens, which are beneficial for the breasts and the whole body.
So, as soon as I’m done consuming my ground fenugreek seeds, I have my usual large breakfast with whole wheat bread, two giant toasts, lots of jam, and, most importantly, lots of peanut butter.
Peanut butter is rich in essential fatty acids and can be used by your body to increase your breast size.
What Amount Of Almond Milk Should Be Consumed?
Almond milk is slow-acting when it comes to making your breasts bigger, but for some of us who testified that it made our breasts bigger, at least two glasses of almond milk a day was enough to increase the size and give it a nice firm growth.
While taking two glasses of almond milk, keep in mind that the effect of the milk on your breasts will not be so obvious immediately until over some time, and with consistency, you will see the changes you’re looking for.
How Long Will It Take For Almond Milk To Make Your Breast Bigger?
When considering how fast almond milk will work on your breasts, it is good to remember that body difference is a factor.
Some people’s systems have faster metabolic activities than others.
What would take one person three hours to digest and assimilate might take the other person two or one and a half hours to do the same.
This is the same as how fast your breasts will respond to the presence of almond milk in your body.
But on average, it took some women about three to four weeks of consistently following up with their routines to notice any changes. Yours may be lesser or more depending on how fast your system responds to it.
Read Also: How To Massage Breast For Increasing Size
How To Prepare Almond Milk At Home
Preparing almond milk is quite easy to achieve once you have a blender. Here are a few steps on how to extract almond milk from almonds.
- Rinse the blender to be used with clean water.
- Wash your almonds with clean water, also. Do this twice to wash off any dust or dirt. You can mash it into smaller pieces using a mortar and pestle to make blending easier.
- Pour the mashed almond into the blender and blend into a smooth paste.
- Turn it into a clean bowl, add lukewarm water and sieve out the chaff.
Preserving Homemade Almond Milk
Be it homemade or gotten from the store, the best way to preserve almond milk is by refrigerating it, especially if it is homemade and without any preservatives.
Keep it refrigerated to prevent bacteria from getting into it or mold from growing.
Other Benefits of Almond Milk
1. Keeps your heart healthy
Almond milk has no cholesterol or saturated fat. It also has low salt content and is high in healthy fat (Omega fatty acids), which helps avoid high blood pressure and heart disease.
2. High in vitamin E
Almonds are a good source of vitamin E, which is known to be a fat-soluble vitamin that protects the body cells from free radical damage.
Vitamin E is very beneficial for the eyes and skin and may help prevent heart disease.
3. Helps with weight management
If you’re considering drinking almond milk, keep in mind that a cup of almond milk has only 60 calories, as against 146 calories in whole milk, 122 calories in 2%, 102 calories in 1%, and 86 calories in skim milk. So, it is low in calories.
Almond milk also has a high nutritional value to its calorie value. It’s a perfect choice to help you lose or maintain your weight.
4. May strengthen your bones
Calcium is usually in high concentration in dairy products. Almonds, on the other hand, lack this. Calcium is usually added to almond milk to make it more similar and nourishing to genuine milk.
Almond milk is enriched with 30% of the required calcium and 25% of the recommended amount of vitamin D.
All these help to lower the risk of arthritis and osteoporosis while also boosting the body’s immune system.
Hence, these two nutrients help promote the production of healthy bones and teeth production.
5. It helps keep your digestion healthy
Almond milk is rich in fiber per serving, which plays a huge role in indigestion.
We should always consider these health benefits, among other benefits when thinking about the question, “does drinking almond milk make your breasts bigger?”
While the health benefits may be tempting to jump into, we must be careful of the side effects of the milk too.
Side Effects of Almond Milk
Allergies
Because almonds are included in the family of the most allergenic nuts, consuming almond milk might result in swelling in the face, nausea, or diarrhea in people who are allergic to nuts.
Abdominal problem
People reacting to almond milk may get stomach troubles due to their stomach’s inability to digest the milk. This could result in bloating and pains, causing you to have zero or less appetite to eat.
Affect in Childhood
Many parents believe that almond milk plays a role in a baby’s development and feed it to them.
However, research has shown that while drinking almond milk may not hurt their health initially, it may cause issues in the future.
Thyroid problems
Almonds can cause your thyroid glands to swell, hindering iodine absorption if ingested excessively.
That being the case, people at risk of having low thyroid function are advised to avoid it.
Increases blood sugar level
Usually, almond milk produced from home doesn’t contain much sugar or carbs. The commercial ones available in your local stores are loaded with sugar. Sugar is commonly used to increase its flavor during processing.
Your blood sugar levels are likely to increase as soon as you consume the milk.
All these are some side effects you may encounter when drinking almond milk. So, be careful about how you drink the milk.
Read Also: How To Increase Breast Size in 7 Days At Home
Other Frequently Asked Questions
Can Almond Butter Make Your Breast Bigger?
Almond butter is quite effective in increasing breast size, in my opinion. I love eating nut butter a lot because it’s high in calories, which helps make my breasts fill with fats much more easily.
Also, it’s enriched with large amounts of phytoestrogens since these molecules are fat-soluble.
Though, almond butter can be a bit difficult to spread on bread. You can try taking two tablespoons a day, in the morning hours, during breakfast.
Can Almond Milk Increase Male Breast Size?
No! If you are a man hoping to increase your breast size with almond milk, I’m sorry to say this to you… It won’t work!
Almond milk is not that effective in increasing male breast size. While some guys may have a different view about this, in reality, almond milk does not increase male breast size.
Every day, millions of guys consume thousands of gallons of almond milk, yet no one has ended up with larger breasts.
Alternatively, a guy can try other natural herbs and powerful home remedies to increase his breast size. Unfortunately, it’s sad to say almond milk is not one of them.
Conclusion
Does almond milk make your breast bigger? This question has been a topic for debate, especially for those who intend to increase their breast size through organic milk but are lactose intolerant.
And since almond milk is safe for lactose intolerant people, it is safe to say that almond milk is the best option when thinking of the type of milk that will increase your breasts.
Almond milk contains phytoestrogens that mimic your natural estrogens, causing the same effect on your breasts, just like your body’s natural estrogens.
These phytoestrogens, when continually consumed in the right amounts, can cause, albeit slowly, an incredible change in the volume and size of your breasts over time.